A Review of the Insanity Workout Program, Part 2

The main lesson I took from the Insanity workout program is that you never know what type of shape you are in until you get yourself out of your comfort zone. I started Insanity thinking that I was in okay shape. I did not have any delusions that I was in great shape. Hell, I knew I was still overweight, and that I needed something to jump start my own fitness that running and my other regular at home workouts were not doing. However, I still thought that all of the running and the push-ups and the squats and the lunges that I had done almost all of last year would prepare me for this program. I was wrong.

A Review of the Insanity Workout Program, Part 1

So now that I have completed the 60+ days of the Insanity workout program, and having blogged for 60+ days straight about my daily trials and tribulations with the program, a review of the Insanity program is in order. This first part will deal with the pace and structure of the program. The second part will deal with my thoughts on the program and some of my results.

2010 San Francisco Giants: Torture Never Felt So Good.

In honor of pitchers and catchers reporting, I wanted to re-post what I had written on my other blog about the end of the last baseball season. In particular, I wanted to re-post about my love affair with the San Francisco Giants through the years.

San Francisco Giants: Torture Never Felt So Good